The amount of Meats that contain 250 mg of Vitamin B3 (Niacin) (121 - 130)
- × 313
-
× 50
5 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) -
× 69.4
3.6 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 37.3
-
× 65.8
3.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 96.2
- × 278
-
× 86.2
2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 417
- × 61