The amount of Meats that contain 200 mg of Vitamin B3 (Niacin) (51 - 60)
-
6.8 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
-
10.7 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
- × 34.5
- × 62.5
- × 62.5
-
6.8 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
- × 18.7
- × 21.1
- × 20
- × 37.7