The amount of Meats that contain 200 mg of Vitamin B3 (Niacin) (41 - 50)
- × 17.7
-
× 34.5
5.8 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 50
- × 35.7
- × 57.1
-
× 11.1
18 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 16.9
- × 71.4
- × 80
- × 80
