The amount of Meats that contain 14 mg of Vitamin B3 (Niacin) (51 - 60)
-
6.8 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
-
10.7 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
- × 2.4
- × 4.4
- × 4.4
-
6.8 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
- × 1.3
- × 1.5
- × 1.4
- × 2.6