The amount of Meats that contain 14 mg of Vitamin B3 (Niacin) (11 - 20)
- × 7
-
× 3.7
3.8 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) - × 3.4
- × 2.3
-
× 2
6.9 mg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw) -
× 2.1
6.8 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw) -
× 1.4
9.8 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw) - × 1.8
-
× 2.3
6.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 2