The amount of Meats that contain 10 mg of Vitamin B3 (Niacin)
(81 - 90)
3.3 mg
(per 70 g edible portion)
Swine, Sausage (dry)
×
3
2.4 mg
(per 50 g edible portion)
Cattle, Ground meat (raw)
×
4.2
4 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
×
2.5
13.6 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
×
0.7
2.3 mg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
×
4.3
5.1 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
×
2
13.7 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
×
0.7
6.8 mg
(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
×
1.5
2 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
×
5
3.6 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
2.8
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