The amount of Fruits that contain 3 mg of Vitamin B3 (Niacin)
(31 - 40)
1.2 mg
(per 515 g edible portion)
Papaya (unripe, raw)
×
2.5
1 mg
(per 520 g edible portion)
Papaya (ripe, raw)
×
3
0.3 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
×
10
0.5 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
×
6
0.1 mg
(per 30 g edible portion)
Carambola (raw)
×
30
0.5 mg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
×
6
0.4 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
7.5
0.2 mg
(per 90 g edible portion)
Kiwifruit (raw)
×
15
0.6 mg
(per 285 g edible portion)
Chinese quinces (raw)
×
5
0.5 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
×
6
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