The amount of Fruits that contain 3 mg of Vitamin B3 (Niacin) (11 - 20)

• 

  2.5 mg

  (per 550 g edible portion)

  Mango (raw)
  × 1.2
• 

  0.9 mg

  (per 220 g edible portion)

  Banana (raw)
  × 3.3
• 

  1.4 mg

  (per 280 g edible portion)

  Peach (raw)
  × 2.1
• 

  0.1 mg

  (per 12 g edible portion)

  Grape (raisins)
  × 30
• 

  0.1 mg

  (per 18 g edible portion)

  Kumquat (whole, raw)
  × 30
• 

  0.2 mg

  (per 30 g edible portion)

  Kaki, Japanese persimmon (dried)
  × 15
• 

  0.2 mg

  (per 100 g edible portion)

  Yuzu (peel, raw)
  × 15
• 

  1.1 mg

  (per 400 g edible portion)

  Melon (greenhouse culture, raw)
  × 2.7
• 

  0.1 mg

  (per 68 g edible portion)

  Mangosteen (raw)
  × 30
• 

  0.5 mg

  (per 110 g edible portion)

  European plums (raw)
  × 6