The amount of Fruits that contain 300 mg of Vitamin B3 (Niacin)
(71 - 80)
0.3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
×
1000
0.2 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
1500
0.2 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
1500
0.2 mg
(per 100 g edible portion)
Fig (raw)
×
1500
0.1 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
×
3000
0.2 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
×
1500
0.2 mg
(per 150 g edible portion)
Apple (straight fruit juice)
×
1500
0.3 mg
(per 340 g edible portion)
Apple (raw)
×
1000
0.1 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
×
3000
0.2 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
×
1500
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