The amount of Fruits that contain 300 mg of Vitamin B3 (Niacin)
(51 - 60)
0.2 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
×
1500
0.2 mg
(per 85 g edible portion)
Blueberry (raw)
×
1500
0.3 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
×
1000
0.1 mg
(per 45 g edible portion)
Loquat (canned in heavy syrup)
×
3000
0.4 mg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
×
750
0.1 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
×
3000
0.3 mg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
×
1000
0.3 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
×
1000
1.7 mg
(per 1500 g edible portion)
Pineapple (raw)
×
176
0.1 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
×
3000
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