Foods Low in Vitamin B3 (Niacin) (1781st - 1800th) (per 100 g edible portion)
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Cattle, Veal (inside round, without subcutaneous fat, raw)
9.3 mg
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Duck, wild (meat, without skin, raw)
9.3 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
9.4 mg
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Wakame, Dried product (ita-wakame)
9.5 mg
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Spanish mackerel (raw)
9.5 mg
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Yellowtail (mature, raw)
9.5 mg
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Tuna, Canned product (flaked light meat in brine)
9.5 mg
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Japanese anchovy (raw)
9.7 mg
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Mackerel (boiled)
9.8 mg
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Bluefin tuna (fatty meat, raw)
9.8 mg
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Swine, Ham (uncooked ham, fresh)
9.9 mg
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Pigeon (meat, without skin, raw)
9.9 mg
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Peanut (immature beans, raw)
10 mg
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Sea lettuce (dried)
10 mg
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Japanese sand lance (tsukudani)
10 mg
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Pacific saury (baked)
10 mg
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Black tea (tea)
10 mg
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Yellowtail (mature, baked)
10.1 mg
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Pink salmon (baked)
10.2 mg
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Mezashi (raw)
10.3 mg