Foods High in Vitamin B3 (Niacin) (161st - 180th) (per 100 g edible portion)
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Barley, Roasted flour
7.6 mg
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Barracouta (raw)
7.5 mg
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Mackerel (canned productswith seasoning)
7.4 mg
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Atlantic salmon (cultured, raw)
7.4 mg
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Coho salmon (cultured, baked)
7.4 mg
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Shirasuboshi (semi-dried)
7.4 mg
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Swine, Pork, large type breed (loin, lean and fat, raw)
7.3 mg
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Chili powder
7.2 mg
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Swine, Pork, medium type breed (inside ham, lean and fat, raw)
7.2 mg
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Sockeye salmon (baked)
7.2 mg
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Swine, Pork, medium type breed (loin, lean and fat, raw)
7.1 mg
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Flying fish (raw)
7.1 mg
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Chum salmon (shiozake)
7.1 mg
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Pacific halibut (raw)
7.1 mg
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Buckwheat flour (outer layer)
7.1 mg
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Curry powder
7 mg
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Turkey (meat, without skin, raw)
7 mg
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Squid, Processed product (ika-arare)
7 mg
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Squid, Processed product (kiriika-ameni)
7 mg
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Lamprey (dried)
7 mg