Foods High in Vitamin B3 (Niacin) (101st - 120th) (per 100 g edible portion)
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Maitake (raw)
9.1 mg
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Squid, Processed product (seasoned and smoked)
9 mg
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Dolphinfish (raw)
9 mg
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Honshimeji (raw)
9 mg
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Cattle, Veals (rib loin, without subcutaneous fat, raw)
8.9 mg
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Squid, Processed product (saki-ika)
8.9 mg
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Mirinboshi (japanese pilchard)
8.9 mg
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Swine, Pork, medium type breed (loin, lean, raw)
8.8 mg
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Tuna, Canned product (flaked light meat in oil)
8.8 mg
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Masu salmon (raw)
8.8 mg
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Chum salmon (baked)
8.7 mg
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Swine, Pork, large type breed (loin, lean, raw)
8.6 mg
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Ayu sweetfish (wild, viscera, baked)
8.6 mg
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Mustard (powder)
8.5 mg
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Brittles
8.5 mg
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Rabbit (meat, lean, raw)
8.5 mg
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Mackerel, Processed product (hirakiboshi)
8.5 mg
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Sockeye salmon (smoked)
8.5 mg
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Japanese pilchard, Canned product (in brine)
8.5 mg
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Chicken, Fowl meat (breast, without skin, raw)
8.4 mg