Foods High in Vitamin B3 (Niacin) (721st - 740th) (per 100 g edible portion)

• Tile fish (baked)
  
  1.7 mg
• Fu-nori (dried)
  
  1.7 mg
• Arage-kikurage (dried)
  
  1.7 mg
• Rice bean (whole, dried, raw)
  
  1.7 mg
• Jerusalem-artichoke (tuber, raw)
  
  1.7 mg
• Rye (whole flour)
  
  1.7 mg
• Rice, Paddy rice grain (under-milled rice, raw)
  
  1.7 mg
• Foxtail millet (milled grain, raw)
  
  1.7 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  1.6 mg
• Pie (meat pie)
  
  1.6 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  1.6 mg
• Cattle, Imported beef (inside round, fat, raw)
  
  1.6 mg
• Cattle, Imported beef (chuck, fat, raw)
  
  1.6 mg
• Ark shell (canned with seasoning)
  
  1.6 mg
• Hard clam (tsukudani)
  
  1.6 mg
• Hard clam (boiled)
  
  1.6 mg
• Oyster (canned in oil, smoked)
  
  1.6 mg
• Pond smelt (raw)
  
  1.6 mg
• Black rockfish (raw)
  
  1.6 mg
• Crucian carp (boiled)
  
  1.6 mg