Foods High in Vitamin B3 (Niacin) (641st - 660th) (per 100 g edible portion)
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Buckwheat flour (inner layer)
2.2 mg
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Steamed bread, Chinese style (meat and vegetable)
2.1 mg
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Swine, Sausage (frankfurter)
2.1 mg
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Cattle, Offal (large intestine, raw)
2.1 mg
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Flying squid (raw)
2.1 mg
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King crab (raw)
2.1 mg
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Japanese spiny lobster (raw)
2.1 mg
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Hen clam (raw)
2.1 mg
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Gizzard shad (amazu-zuke)
2.1 mg
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Gizzard shad (raw)
2.1 mg
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Naga-konbu (dried)
2.1 mg
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Nameko (canned in brine)
2.1 mg
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Scallion (bulb, raw)
2.1 mg
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Green pea (frozen)
2.1 mg
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Macadamia nut (roasted and salted)
2.1 mg
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Mung bean (whole, dried, raw)
2.1 mg
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Soybean, Whole bean (usa, dried, raw)
2.1 mg
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Sakekasu
2 mg
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Swine, Pork, medium type breed (inside ham, fat, raw)
2 mg
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Swine, Pork, medium type breed (loin, fat, raw)
2 mg