Foods High in Vitamin B3 (Niacin) (361st - 380th) (per 100 g edible portion)

• Fish paste product (tsumire)
  
  4.5 mg
• Firefly squid (seasoned and smoked)
  
  4.5 mg
• Tiger prawn (cultured, boiled)
  
  4.5 mg
• Striped mullet (raw)
  
  4.5 mg
• Bar-tailed flathead (raw)
  
  4.5 mg
• Barracuda (raw)
  
  4.5 mg
• Buckwheat flour (straight)
  
  4.5 mg
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  4.4 mg
• Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
  
  4.4 mg
• Winter mushroom (bottled in seasoning)
  
  4.4 mg
• Pumpkin seed (roasted and salted)
  
  4.4 mg
• Potato chip (regular)
  
  4.3 mg
• Sheep, Lamb (loin, lean and fat, raw)
  
  4.3 mg
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  4.3 mg
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  4.3 mg
• Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
  
  4.3 mg
• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  4.3 mg
• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
  4.3 mg
• Shrimp, Processed product (boiled and dried shrimps)
  
  4.3 mg
• Black-tipped fusilier (raw)
  
  4.3 mg