The amount of Foods that contain 80 mg of Vitamin B3 (Niacin)
(951 - 960)
0.3 mg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
×
267
0.6 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
133
0.5 mg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
×
160
0.1 mg
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
×
800
0.3 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
×
267
0.4 mg
(per 160 g edible portion)
Qing gin cai (leaves, boiled)
×
200
0.4 mg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
×
200
0.1 mg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (miso-zuke)
×
800
3.2 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
×
25
0.2 mg
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
×
400
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96
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115
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