The amount of Foods that contain 80 mg of Vitamin B3 (Niacin)
(441 - 450)
0.3 mg
(per 15 g edible portion)
Proso millet (milled grain, raw)
×
267
1 mg
(per 53 g edible portion)
Hamburg steak (frozen)
×
80
1 mg
(per 50 g edible portion)
Cuttlefish (for frying, frozen)
×
80
0.7 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
×
114
0.4 mg
(per 20 g edible portion)
Antarctic krill (raw)
×
200
13.5 mg
(per 710 g edible portion)
Common octopus (boiled)
×
5.9
1.4 mg
(per 73 g edible portion)
Scallop (boiled)
×
57.1
0.3 mg
(per 50 g edible portion)
Hard clam (baked)
×
267
0.1 mg
(per 5 g edible portion)
Pacific cod (denbu)
×
800
0.3 mg
(per 20 g edible portion)
Arrowhead (tuber, raw)
×
267
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45
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115
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