The amount of Foods that contain 7 mg of Vitamin B3 (Niacin)
(391 - 400)
0.1 mg
(per 5 g edible portion)
Swine, Sausage (bologna)
×
70
3 mg
(per 315 g edible portion)
Horsehair crab (boiled)
×
2.3
0.7 mg
(per 75 g edible portion)
Big-eye flathead (raw)
×
10
1.3 mg
(per 108 g edible portion)
Japanese whiting (raw)
×
5.4
3.4 mg
(per 200 g edible portion)
With ovary (raw)
×
2.1
1.9 mg
(per 80 g edible portion)
Tempeh
×
3.7
1.4 mg
(per 60 g edible portion)
Meat ball (frozen)
×
5
0.2 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
35
0.1 mg
(per 4 g edible portion)
Firefly squid (boiled)
×
70
2 mg
(per 170 g edible portion)
Golden-thread (raw)
×
3.5
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1
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40
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115
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