The amount of Foods that contain 7 mg of Vitamin B3 (Niacin) (291 - 300)

• 

  12.3 mg

  (per 700 g edible portion)

  Japanese seaperch (raw)
  × 0.6
• 

  1.6 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, baked)
  × 4.4
• 

  2.5 mg

  (per 130 g edible portion)

  Amago salmon (cultured, raw)
  × 2.8
• 

  26.4 mg

  (per 696 g edible portion)

  Cattle, Imported beef (chuck loin, lean, raw)
  × 0.3
• 

  4.2 mg

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  × 1.7
• 

  3 mg

  (per 80 g edible portion)

  Conger pike (raw)
  × 2.3
• 

  3.4 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 2.1
• 

  0.4 mg

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (raw)
  × 17.5
• 

  0.2 mg

  (per 5 g edible portion)

  Chrysanthemum (kikunori)
  × 35
• 

  0.7 mg

  (per 18 g edible portion)

  Tomato paste
  × 10