The amount of Foods that contain 6 mg of Vitamin B3 (Niacin)
(1041 - 1050)
0.8 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
7.5
0.9 mg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
×
6.7
0.4 mg
(per 215 g edible portion)
Edible burdock (root, boiled)
×
15
0.2 mg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
×
30
0.2 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
×
30
2.9 mg
(per 1700 g edible portion)
Cabbage (head, raw)
×
2.1
1.3 mg
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
×
4.6
0.2 mg
(per 140 g edible portion)
Turnip (leaves, boiled)
×
30
0.3 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
×
20
0.1 mg
(per 25 g edible portion)
Okara (modern product)
×
60
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1
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105
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115
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