The amount of Foods that contain 60 mg of Vitamin B3 (Niacin)
(221 - 230)
5.4 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
×
11.1
1.3 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
×
46.2
5.8 mg
(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
×
10.3
5.3 mg
(per 111 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
×
11.3
6.3 mg
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
×
9.5
6 mg
(per 125 g edible portion)
Japanese common squid (boiled)
×
10
0.6 mg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
100
3.3 mg
(per 70 g edible portion)
Swine, Sausage (dry)
×
18.2
2.4 mg
(per 50 g edible portion)
Cattle, Ground meat (raw)
×
25
4 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
×
15
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23
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115
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