The amount of Foods that contain 5 mg of Vitamin B3 (Niacin) (161 - 170)
-
× 0.5
9.1 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 0.4
-
× 2.5
2 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) - × 0.4
-
× 0.9
5.8 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 1.3
- × 0.9
- × 1.4
-
× 0.3
18 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 5.6
