The amount of Foods that contain 4 mg of Vitamin B3 (Niacin) (951 - 960)

• 

  0.3 mg

  (per 100 g edible portion)

  Chinese chive (leaves, boiled)
  × 13.3
• 

  0.6 mg

  (per 200 g edible portion)

  Bitter gourd (fruit, sauted)
  × 6.7
• 

  0.5 mg

  (per 200 g edible portion)

  Bitter gourd (fruit, raw)
  × 8
• 

  0.1 mg

  (per 20 g edible portion)

  Eggplant Pickle (koji-zuke)
  × 40
• 

  0.3 mg

  (per 90 g edible portion)

  Malabar nightshade (stems and leaves, raw)
  × 13.3
• 

  0.4 mg

  (per 160 g edible portion)

  Qing gin cai (leaves, boiled)
  × 10
• 

  0.4 mg

  (per 160 g edible portion)

  Qing gin cai (leaves, raw)
  × 10
• 

  0.1 mg

  (per 20 g edible portion)

  Daikon, Japanese radish, Pickle (miso-zuke)
  × 40
• 

  3.2 mg

  (per 1200 g edible portion)

  Daikon, Japanese radish (root with skin, raw)
  × 1.3
• 

  0.2 mg

  (per 85 g edible portion)

  Ha-shoga (rhizome, raw)
  × 20