The amount of Foods that contain 4 mg of Vitamin B3 (Niacin)
(1001 - 1010)
3.5 mg
(per 1750 g edible portion)
King crab (canned in brine)
×
1.1
0.1 mg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
×
40
0.2 mg
(per 120 g edible portion)
Lemon (whole, raw)
×
20
0.3 mg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
×
13.3
0.2 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
×
20
0.2 mg
(per 85 g edible portion)
Blueberry (raw)
×
20
0.3 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
×
13.3
0.1 mg
(per 45 g edible portion)
Loquat (canned in heavy syrup)
×
40
0.4 mg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
×
10
0.1 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
×
40
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