The amount of Foods that contain 3 mg of Vitamin B3 (Niacin)
(891 - 900)
0.5 mg
(per 127 g edible portion)
Zucchini (fruit, raw)
×
6
0.6 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
5
0.1 mg
(per 18 g edible portion)
Zha cai (pickles)
×
30
0.8 mg
(per 215 g edible portion)
Edible burdock (root, raw)
×
3.8
0.2 mg
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
15
0.8 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
×
3.8
2.7 mg
(per 805 g edible portion)
Green ball (head, raw)
×
1.1
0.1 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
30
0.6 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
5
3.4 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
×
0.9
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