The amount of Foods that contain 3 mg of Vitamin B3 (Niacin) (851 - 860)

• 

  1 mg

  (per 200 g edible portion)

  Macaroni and Spaghetti (dry form, boiled)
  × 3
• 

  1 mg

  (per 240 g edible portion)

  Gratin (shrimps and prawns, frozen)
  × 3
• 

  0.8 mg

  (per 200 g edible portion)

  Curry (beef, retort-pouched)
  × 3.8
• 

  0.1 mg

  (per 18 g edible portion)

  Worcester sauce (semi-thick type)
  × 30
• 

  0.1 mg

  (per 25 g edible portion)

  Sable, shortbread
  × 30
• 

  0.4 mg

  (per 90 g edible portion)

  Jelly (coffee)
  × 7.5
• 

  0.2 mg

  (per 60 g edible portion)

  Hot cake
  × 15
• 

  0.1 mg

  (per 35 g edible portion)

  Doughnut (cake type)
  × 30
• 

  0.1 mg

  (per 35 g edible portion)

  Yubeshi
  × 30
• 

  0.5 mg

  (per 130 g edible portion)

  Kusa-mochi
  × 6