The amount of Foods that contain 3 mg of Vitamin B3 (Niacin) (801 - 810)

• 

  0.9 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (brown rice)
  × 3.3
• 

  0.2 mg

  (per 25 g edible portion)

  Shao mai pastry
  × 15
• 

  0.6 mg

  (per 100 g edible portion)

  Chinese noodles (wet form, raw)
  × 5
• 

  1.1 mg

  (per 175 g edible portion)

  Udon (wet form, raw)
  × 2.7
• 

  0.1 mg

  (per 15 g edible portion)

  Premixed flour (for tenpura)
  × 30
• 

  1 mg

  (per 200 g edible portion)

  Corn cream soup (retort-pouched)
  × 3
• 

  0.1 mg

  (per 13 g edible portion)

  Puff pie
  × 30
• 

  0.1 mg

  (per 12 g edible portion)

  Wafer
  × 30
• 

  0.3 mg

  (per 60 g edible portion)

  Cornet with chocolate cream
  × 10
• 

  0.5 mg

  (per 104 g edible portion)

  Steamed bread, Chinese style (adzuki bean paste)
  × 6