The amount of Foods that contain 3 mg of Vitamin B3 (Niacin) (761 - 770)

• 

  0.1 mg

  (per 20 g edible portion)

  Tsukudani
  × 30
• 

  1.4 mg

  (per 280 g edible portion)

  Peach (raw)
  × 2.1
• 

  0.1 mg

  (per 12 g edible portion)

  Grape (raisins)
  × 30
• 

  0.1 mg

  (per 18 g edible portion)

  Kumquat (whole, raw)
  × 30
• 

  0.2 mg

  (per 30 g edible portion)

  Kaki, Japanese persimmon (dried)
  × 15
• 

  0.1 mg

  (per 17 g edible portion)

  Wasabi (wasabi-zuke)
  × 30
• 

  0.3 mg

  (per 80 g edible portion)

  Wasabi (rhizome, raw)
  × 10
• 

  0.8 mg

  (per 140 g edible portion)

  Lily bulb (bulb, boiled)
  × 3.8
• 

  0.3 mg

  (per 54 g edible portion)

  Brussels sprout (head, boiled)
  × 10
• 

  1.4 mg

  (per 250 g edible portion)

  Spinach (leaves, raw)
  × 2.1