The amount of Foods that contain 3 mg of Vitamin B3 (Niacin) (751 - 760)

• 

  0.1 mg

  (per 15 g edible portion)

  Wheat flour (medium flour, first grade)
  × 30
• 

  0.1 mg

  (per 15 g edible portion)

  Wheat flour (soft flour, first grade)
  × 30
• 

  0.3 mg

  (per 47 g edible portion)

  Croquette (cream type, for frying, frozen)
  × 10
• 

  0.6 mg

  (per 100 g edible portion)

  Shiitake extract
  × 5
• 

  0.1 mg

  (per 18 g edible portion)

  Worcester sauce (thick type)
  × 30
• 

  0.9 mg

  (per 150 g edible portion)

  Gyokuro (infusion)
  × 3.3
• 

  0.9 mg

  (per 150 g edible portion)

  Shaoxing giu
  × 3.3
• 

  0.1 mg

  (per 18 g edible portion)

  Biscuit (soft)
  × 30
• 

  0.1 mg

  (per 15 g edible portion)

  Rice cracker (shio-senbei)
  × 30
• 

  0.2 mg

  (per 26 g edible portion)

  Wheat flour cracker (kawara-senbei)
  × 15