The amount of Foods that contain 3 mg of Vitamin B3 (Niacin) (681 - 690)

• 

  0.3 mg

  (per 36 g edible portion)

  Atlantic capelin (semi-dried, baked)
  × 10
• 

  1.8 mg

  (per 400 g edible portion)

  Melon (open culture, raw)
  × 1.7
• 

  0.2 mg

  (per 30 g edible portion)

  Bracken (young shoots, raw)
  × 15
• 

  0.4 mg

  (per 73 g edible portion)

  Esharotto (bulb, raw)
  × 7.5
• 

  1.2 mg

  (per 290 g edible portion)

  Broccoli (inflorescence, raw)
  × 2.5
• 

  0.2 mg

  (per 20 g edible portion)

  Chinese cabbage (kim chee)
  × 15
• 

  3.4 mg

  (per 430 g edible portion)

  Kintoki (root without skin, boiled)
  × 0.9
• 

  0.2 mg

  (per 25 g edible portion)

  Cherry tomato (fruit, raw)
  × 15
• 

  0.2 mg

  (per 25 g edible portion)

  Sweet corn, Canned product (whole kernel style)
  × 15
• 

  0.2 mg

  (per 25 g edible portion)

  Sweet corn, Canned product (cream style)
  × 15