The amount of Foods that contain 3 mg of Vitamin B3 (Niacin) (671 - 680)

• 

  0.4 mg

  (per 50 g edible portion)

  Chio tzu (frozen)
  × 7.5
• 

  1.2 mg

  (per 150 g edible portion)

  Coffee (infusion)
  × 2.5
• 

  1.4 mg

  (per 180 g edible portion)

  Beer (pale)
  × 2.1
• 

  0.2 mg

  (per 20 g edible portion)

  Cracker (soda)
  × 15
• 

  0.2 mg

  (per 20 g edible portion)

  Cracker (oil-sprayed)
  × 15
• 

  0.4 mg

  (per 48 g edible portion)

  Doughnut (yeast-leavened)
  × 7.5
• 

  0.6 mg

  (per 80 g edible portion)

  Custard cream bun
  × 5
• 

  0.8 mg

  (per 100 g edible portion)

  Bean jam bun
  × 3.8
• 

  0.8 mg

  (per 100 g edible portion)

  Natural cheese (blue)
  × 3.8
• 

  0.8 mg

  (per 100 g edible portion)

  Short-necked clam, Canned product (in brine)
  × 3.8