The amount of Foods that contain 3 mg of Vitamin B3 (Niacin) (551 - 560)

• 

  0.2 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, second grade)
  × 15
• 

  0.4 mg

  (per 30 g edible portion)

  Shao mai (frozen)
  × 7.5
• 

  0.6 mg

  (per 50 g edible portion)

  White-flesh (for frying, frozen)
  × 5
• 

  0.2 mg

  (per 18 g edible portion)

  Soybean-koji miso
  × 15
• 

  1.8 mg

  (per 150 g edible portion)

  Mentsuyu (straight)
  × 1.7
• 

  1.2 mg

  (per 100 g edible portion)

  Chicken bone stock
  × 2.5
• 

  0.3 mg

  (per 25 g edible portion)

  Milk chocolate
  × 10
• 

  0.2 mg

  (per 20 g edible portion)

  Rice cracker (age-senbei)
  × 15
• 

  0.2 mg

  (per 15 g edible portion)

  Karinto (sugar)
  × 15
• 

  0.2 mg

  (per 20 g edible portion)

  Mantis shrimp (boiled)
  × 15