The amount of Foods that contain 3 mg of Vitamin B3 (Niacin) (451 - 460)

• 

  0.1 mg

  (per 7 g edible portion)

  Pea (oil-roasted and salted)
  × 30
• 

  0.2 mg

  (per 10 g edible portion)

  Corn (cultivar, cuzco, oil-roasted and salted)
  × 15
• 

  0.1 mg

  (per 6 g edible portion)

  Mustard (grain mustard)
  × 30
• 

  0.3 mg

  (per 15 g edible portion)

  Swine, Ham (chopped)
  × 10
• 

  0.3 mg

  (per 17 g edible portion)

  Swine, Pork, large type breed (loin, fat, raw)
  × 10
• 

  12.8 mg

  (per 1780 g edible portion)

  King crab (boiled)
  × 0.2
• 

  0.2 mg

  (per 10 g edible portion)

  Japanese icefish (raw)
  × 15
• 

  0.5 mg

  (per 30 g edible portion)

  Date (dried)
  × 6
• 

  0.2 mg

  (per 10 g edible portion)

  Sweet corn (immature kernels, frozen)
  × 15
• 

  0.2 mg

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 15