The amount of Foods that contain 3 mg of Vitamin B3 (Niacin)
(1111 - 1120)
0.1 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
×
30
0.2 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
×
15
0.1 mg
(per 140 g edible portion)
Grape (raw)
×
30
0.2 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
×
15
0.1 mg
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
×
30
0.2 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
×
15
0.2 mg
(per 150 g edible portion)
Guava (fruit juices, 10% fruit juice beverage)
×
15
0.2 mg
(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
×
15
0.2 mg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
×
15
0.2 mg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
×
15
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