The amount of Foods that contain 3 mg of Vitamin B3 (Niacin)
(1101 - 1110)
0.2 mg
(per 150 g edible portion)
Raw milk (jersey)
×
15
0.1 mg
(per 68 g edible portion)
Pidan
×
30
0.1 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
30
0.1 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
30
0.1 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
30
0.1 mg
(per 55 g edible portion)
Snow crab (canned in brine)
×
30
0.1 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
×
30
0.2 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
×
15
0.2 mg
(per 150 g edible portion)
Apple (straight fruit juice)
×
15
0.3 mg
(per 340 g edible portion)
Apple (raw)
×
10
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