The amount of Foods that contain 300 mg of Vitamin B3 (Niacin)
(671 - 680)
0.4 mg
(per 50 g edible portion)
Chio tzu (frozen)
×
750
1.2 mg
(per 150 g edible portion)
Coffee (infusion)
×
250
1.4 mg
(per 180 g edible portion)
Beer (pale)
×
214
0.2 mg
(per 20 g edible portion)
Cracker (soda)
×
1500
0.2 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
×
1500
0.4 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
750
0.6 mg
(per 80 g edible portion)
Custard cream bun
×
500
0.8 mg
(per 100 g edible portion)
Bean jam bun
×
375
0.8 mg
(per 100 g edible portion)
Natural cheese (blue)
×
375
0.8 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
×
375
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1
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68
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115
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