The amount of Foods that contain 300 mg of Vitamin B3 (Niacin) (1121 - 1130)

• 

  0.2 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, 50% fruit juice beverage)
  × 1500
• 

  0.2 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, juice with juice sacs)
  × 1500
• 

  0.1 mg

  (per 100 g edible portion)

  Fig (canned in heavy syrup)
  × 3000
• 

  0.1 mg

  (per 50 g edible portion)

  Black gram sprout (boiled)
  × 3000
• 

  0.1 mg

  (per 50 g edible portion)

  Soybean sprout (boiled)
  × 3000
• 

  0.4 mg

  (per 410 g edible portion)

  Japanese butterbur (petiole, boiled)
  × 750
• 

  0.2 mg

  (per 410 g edible portion)

  Japanese butterbur (petiole, raw)
  × 1500
• 

  0.2 mg

  (per 180 g edible portion)

  Red onion (bulb, raw)
  × 1500
• 

  0.2 mg

  (per 200 g edible portion)

  Onion (bulb, boiled)
  × 1500
• 

  0.2 mg

  (per 200 g edible portion)

  Onion (bulb, leached in water)
  × 1500