The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(731 - 740)
1.1 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
227
1.5 mg
(per 220 g edible portion)
Tomato (fruit, raw)
×
167
1 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
×
250
0.1 mg
(per 18 g edible portion)
Daikon, Japanese radish, Pickle (moriguchi-zuke)
×
2500
0.5 mg
(per 80 g edible portion)
Yard bean (immature pods, raw)
×
500
1.2 mg
(per 200 g edible portion)
Kyona (leaves, raw)
×
208
2.3 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
109
6.7 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
×
37.3
0.9 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
×
278
0.2 mg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
×
1250
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