The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(681 - 690)
0.3 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
×
833
1.8 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
139
0.2 mg
(per 30 g edible portion)
Bracken (young shoots, raw)
×
1250
0.4 mg
(per 73 g edible portion)
Esharotto (bulb, raw)
×
625
1.2 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
208
0.2 mg
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
1250
3.4 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
×
73.5
0.2 mg
(per 25 g edible portion)
Cherry tomato (fruit, raw)
×
1250
0.2 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
×
1250
0.2 mg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
×
1250
<
1
…
69
…
115
>