The amount of Foods that contain 250 mg of Vitamin B3 (Niacin) (661 - 670)

• 

  0.1 mg

  (per 10 g edible portion)

  Cashew nut (oil-roasted and salted)
  × 2500
• 

  0.5 mg

  (per 50 g edible portion)

  Soybean, Natto (hikiwari-natto)
  × 500
• 

  0.1 mg

  (per 10 g edible portion)

  Rye (flour)
  × 2500
• 

  0.1 mg

  (per 15 g edible portion)

  Corn (corn meal)
  × 2500
• 

  0.8 mg

  (per 90 g edible portion)

  Precooked Chinese noodles (dried by frying)
  × 313
• 

  1.6 mg

  (per 180 g edible portion)

  Tenobe-somen and Tenobehiyamugi (dry form, raw)
  × 156
• 

  1.6 mg

  (per 180 g edible portion)

  Somen and Hiyamugi (dry form, raw)
  × 156
• 

  1.6 mg

  (per 180 g edible portion)

  Udon (dry form, raw)
  × 156
• 

  0.1 mg

  (per 12 g edible portion)

  Hardtack
  × 2500
• 

  0.1 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, first grade)
  × 2500