The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(611 - 620)
0.4 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
×
625
0.1 mg
(per 50 g edible portion)
Freshwater clam (raw)
×
2500
0.3 mg
(per 32 g edible portion)
Abalone (canned in brine)
×
833
0.5 mg
(per 120 g edible portion)
Abalone (raw)
×
500
0.1 mg
(per 10 g edible portion)
Kezuri-konbu
×
2500
0.2 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
1250
0.1 mg
(per 20 g edible portion)
Lychee (raw)
×
2500
0.3 mg
(per 30 g edible portion)
Fig (dried)
×
833
1.6 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
156
1.4 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
×
179
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