The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(601 - 610)
2.1 mg
(per 190 g edible portion)
French bread
×
119
0.1 mg
(per 10 g edible portion)
Oats (oatmeal, raw)
×
2500
1.6 mg
(per 160 g edible portion)
Hash roux
×
156
0.2 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
×
1250
0.1 mg
(per 6 g edible portion)
Doubanjiang
×
2500
1.8 mg
(per 180 g edible portion)
Beer (stout)
×
139
1.8 mg
(per 180 g edible portion)
Beer (black)
×
139
0.2 mg
(per 18 g edible portion)
Biscuit (hard)
×
1250
0.1 mg
(per 10 g edible portion)
Rice cracker (arare)
×
2500
0.3 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
×
833
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