The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(551 - 560)
0.2 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
×
1250
0.4 mg
(per 30 g edible portion)
Shao mai (frozen)
×
625
0.6 mg
(per 50 g edible portion)
White-flesh (for frying, frozen)
×
417
0.2 mg
(per 18 g edible portion)
Soybean-koji miso
×
1250
1.8 mg
(per 150 g edible portion)
Mentsuyu (straight)
×
139
1.2 mg
(per 100 g edible portion)
Chicken bone stock
×
208
0.3 mg
(per 25 g edible portion)
Milk chocolate
×
833
0.2 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
×
1250
0.2 mg
(per 15 g edible portion)
Karinto (sugar)
×
1250
0.2 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
×
1250
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1
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56
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115
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