The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(541 - 550)
0.1 mg
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
×
2500
0.4 mg
(per 30 g edible portion)
Sugukina (pickles)
×
625
19.5 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
×
12.8
0.6 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
×
417
1.5 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
×
167
0.2 mg
(per 15 g edible portion)
Corn (corn flour)
×
1250
0.1 mg
(per 10 g edible portion)
Joshin powder
×
2500
1 mg
(per 80 g edible portion)
Nan
×
250
0.4 mg
(per 31 g edible portion)
Soft rolls
×
625
0.9 mg
(per 72 g edible portion)
Rye bread
×
278
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