The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(511 - 520)
2.1 mg
(per 150 g edible portion)
Mentsuyu (triple strength)
×
119
1.4 mg
(per 100 g edible portion)
Katsuo-bushi extract
×
179
0.2 mg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
×
1250
0.1 mg
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
×
2500
0.3 mg
(per 20 g edible portion)
Antarctic krill (boiled)
×
833
0.2 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
×
1250
0.3 mg
(per 20 g edible portion)
Oyster (cultured, raw)
×
833
0.1 mg
(per 26 g edible portion)
Mussel (raw)
×
2500
0.2 mg
(per 40 g edible portion)
Short-necked clam (raw)
×
1250
0.7 mg
(per 50 g edible portion)
Pacific cod (baked)
×
357
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