The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(461 - 470)
0.2 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
1250
0.3 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
×
833
1.7 mg
(per 100 g edible portion)
Scallop (raw)
×
147
0.1 mg
(per 47 g edible portion)
Turban shell (raw)
×
2500
0.2 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
×
1250
3.2 mg
(per 530 g edible portion)
Anglerfish (raw)
×
78.1
0.1 mg
(per 3 g edible portion)
Fu-nori (dried)
×
2500
0.1 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
×
2500
0.3 mg
(per 15 g edible portion)
Rye (whole flour)
×
833
0.3 mg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
×
833
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1
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47
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115
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