The amount of Foods that contain 250 mg of Vitamin B3 (Niacin)
(221 - 230)
5.4 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
×
46.3
1.3 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
×
192
5.8 mg
(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
×
43.1
5.3 mg
(per 111 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
×
47.2
6.3 mg
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
×
39.7
6 mg
(per 125 g edible portion)
Japanese common squid (boiled)
×
41.7
0.6 mg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
417
3.3 mg
(per 70 g edible portion)
Swine, Sausage (dry)
×
75.8
2.4 mg
(per 50 g edible portion)
Cattle, Ground meat (raw)
×
104
4 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
×
62.5
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