The amount of Foods that contain 200 mg of Vitamin B3 (Niacin)
(831 - 840)
0.4 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
500
0.2 mg
(per 40 g edible portion)
Ha-daikon (leaves, raw)
×
1000
0.1 mg
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
×
2000
0.3 mg
(per 60 g edible portion)
Shandong cai (leaves, raw)
×
667
0.2 mg
(per 30 g edible portion)
Kyona (salted pickles)
×
1000
2.2 mg
(per 640 g edible portion)
Spaghetti squash (fruit, raw)
×
90.9
0.7 mg
(per 130 g edible portion)
Turnip (root, without skin, boiled)
×
286
0.6 mg
(per 173 g edible portion)
Yama-udo (stem, raw)
×
333
1 mg
(per 190 g edible portion)
Udo (stem, leached in water)
×
200
0.6 mg
(per 190 g edible portion)
Udo (stem, raw)
×
333
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