The amount of Foods that contain 200 mg of Vitamin B3 (Niacin)
(801 - 810)
0.9 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
×
222
0.2 mg
(per 25 g edible portion)
Shao mai pastry
×
1000
0.6 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
333
1.1 mg
(per 175 g edible portion)
Udon (wet form, raw)
×
182
0.1 mg
(per 15 g edible portion)
Premixed flour (for tenpura)
×
2000
1 mg
(per 200 g edible portion)
Corn cream soup (retort-pouched)
×
200
0.1 mg
(per 13 g edible portion)
Puff pie
×
2000
0.1 mg
(per 12 g edible portion)
Wafer
×
2000
0.3 mg
(per 60 g edible portion)
Cornet with chocolate cream
×
667
0.5 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
×
400
<
1
…
81
…
115
>